Bodhi Driftwood Yoga & Wellness
We offer yoga and wellness services to Jackson County, TX and surrounding areas. Live far away? Check out our online offerings here.
Why the Name Bodhi Driftwood?
Bodhi is a Sanskrit word that translates to “awakening” or “enlightenment.” This awakening is the purpose of meditation: to return to our true self in the present moment. Like driftwood, many people are drifting through life, living in the future, distracted, and running from themselves. Our goal at Bodhi Driftwood Yoga & Wellness is to help you return to yourself amidst the distractions of daily life and find a safe harbor within by sharing the teachings of yoga, meditation, and mindfulness.
Our Services
Yoga for Pelvic Floor Health
Are you struggling with pelvic pain, overactive bladder, prolapse, or incontinence? We offer one-on-one yoga sessions tailored to your symptoms. Relief from these distressing symptoms can be attained by adjusting your breathing and posture and using gentle yoga techniques tailored to the pelvic floor. We can come to you if you live within 30 miles of Jackson County, Texas. Please contact us for in-person sessions. Schedule your online appointment below.
Somatic Healing Sessions
In this fast-paced world, we often run on autopilot and become disconnected from our bodies. The body carries our trauma and emotions and can tell us important things if we listen. We use yoga-based somatic techniques to bring you back into your body, reconnecting you to its innate wisdom.
Private Yoga Sessions
Are you nervous about trying group classes? Do you need more individualized attention in the comfort of your home? We can tailor classes to your own goals and capabilities. We can come to you if you live within 30 miles of Jackson County, Texas. Please contact us for in-person sessions. For people living further away, we offer online sessions that can be scheduled below.
Group Yoga Classes
Are you looking for yoga in a group environment? We teach a variety of yoga styles, including Hatha, Yin, and Restorative, in Jackson County, Texas, and surrounding areas. We also offer online classes.
Discover the Benefits of Yoga
Whether you’re looking for relief from anxiety, stress, or chronic pain or looking to gain strength and mobility, we have options for you. We offer different styles of yoga, somatic healing, breathwork, meditation, and specialized yoga for the pelvic floor. Contact us to find out how we can meet you where you are in your health journey.
